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Top Veneto Wellness Classes
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Integral yoga, Hatha Yoga, breathing exercises, meditation, Vinyasa flow. Movements in harmony with the breath for all levels. - Integral yoga. -Yoga Nidra (relaxation). - Breathing and awareness practices through breathing. -Attention development techniques. -Management and understanding of the functioning of emotions and thoughts. -ATB, awakening through the body.
Integral Yoga: Slow movements to stretch the muscles and stabilize the mind that allow you to experience a beneficial physical freedom and blissful mental peace. Breath Yoga : The breath is the connection between our body and our emotions. Learning how to breathe correctly creates an inner space where you can grow consciousness and find your own balance. Private lesson or Yoga Therapy: A custom class that focuses on your personal needs. For small groups or individuals. Meditation: Meditation sessions (Tibetan, psychosintesis and integral yoga techniques).
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