Top Rarotonga Freediving

Cook Islands ultimate intimate 5star turtle tour. With elite tour guides and worldclass professional underwater photos with internationally respected photographers to go home. If conditions permit you will also get an opportunity to see eagle rays. The ultimate wildlife experience of a lifetime. Explore the hidden underwater gems of the Cook Islands with the locals. Small exclusive groups. Guides certified lifeguards + specialist guards with APNEA and PADI certifications. This is the tour for those wanting WORLDCLASS Photos and small personaiized service.

Explore the hidden gems of Rarotonga, Cook Islands on the ultimate snorkel tour which guarantees WORLDCLASS PHOTOS. Tour includes swimming not only with turtles but seeing eagle rays*. Photography by multi-international award winning water photographer @charlottepiho or one of her amazing team. Charlotte is an ambassador for Canon Australia and Aquatech. Staff all top athletes that live and breathe what they share with you; with lifeguard certifications. This is the tour for those wanting a personalised intimate 5star experience with amazing photos. *You're are guaranteed to see turtles but if conditions are not safe we can't guarantee swimming with Eagle rays. We do our best though to take you swimming with the rays if safety permits.

Buy your tickets ahead of time for this 2.5-hour cultural show, set over water on floating stages. Watch fire dancers and other top entertainers from Rarotonga and enjoy a buffet dinner. Round-trip transportation from Rarotonga accommodations are included.

Dig your toes into the sand of Muri Beach, located on Rarotonga in the Cook Islands. Aboard a glass bottom boat, spend 4 hours floating over the turquoise waters, stopping for a snorkeling on the way. Arrive at Motu Koromiri for some entertainment and a barbecue fish lunch on the beach. Round-trip hotel transportation included.

All-inclusive packages at resorts are convenient, but often make it difficult to experience authentic local life. Find the Rarotonga that exists beyond your resort on this dinner tour. Enjoy a 3-course meal, with each dish served in a different location. A local band joins the tour to create a relaxing ambiance. Enjoy local delicacies and visit a variety of locations across the island.

Get a window into Muri Lagoon's underwater world during this 3.5-hour cruise on a glass-bottom boat. Listen to your crew play the ukelele as you watch the fish swim among the vibrant coral, with the option to dive in for some snorkeling. Go ashore on Koromiri Islet for a barbecue meal. A portion of your ticket cost supports a marine conservation fund. Round-trip transportation from accommodations in the Ngatangiia District is included for an additional fee.

Heading out for a big night in an unfamiliar town can be a daunting prospect; it’s easy to get lost, get separated from your friends or wind up in the worst value venue in town. Get your bearings in Avarua with this nightlife tour; hop aboard a custom party bus to check out Rarotonga’s hottest clubs and night spots.

Combine a cultural village tour, a buffet dinner, and an exciting overwater night show during this 5-hour experience in Rarotonga. Get to know the culture of the Cook Islands, including their culinary traditions, song, and dance. Hotel pickup and drop-off included.

Buzz around Rarotonga’s beach-fringed landscapes as you seek out the best drinks and happy hour specials this small island has to offer. Get around on an environmentally friendly electric tuk tuk, and get tips on the coolest places to go and drinks to order, from your in-the-know local guide. Hop in the back seat of an electric tuk tuk just outside of your hotel, and make your way to a beach-side bar as the sun begins to dip towards the horizon. Consider grabbing an ice-cold Big Kahuna, sip a Seabreeze, or find out what goes into a Sex on the Beach. When you finish your drink, hop back in the tuk tuk and cruise to your next location to grab another tropical cocktail served up in a perfect setting for watching the sunset. Get tips on what to order from your guide, and find out about other great places to grab a drink before night sets in and you head back to your hotel. Minimum of 4 people per booking required.

Swim with the turtles and discover a new way to explore Rarotonga’s marine environments with our experienced team, snorkeling with an Ariki Sea Scooter!

Explore the stunning Rarotongan lagoons with our experienced team, snorkeling amongst schools of fish and coral on an Ariki Sea Scooter!

Skirt the backroads of Rarotonga island on this private sightseeing tour by electric tuk tuk. Wind through rural villages and plantations en route to the top Rarotonga sights that you most want to see, including vista points, Muri Beach, and the Avana Passage, all while learning about Cook Islands culture from your guide. A private tour allows you to fully customize your sightseeing experience to suit your interests on the island.

Skirt the backroads of Rarotonga island on this sightseeing tour by electric tuk tuk that transports you to Rarotonga's less-frequented hideaways with ease. Wind through rural villages and plantations en route to quiet vista points and top Rarotonga sights alike, including Muri Beach and the Avana Passage, all while learning about Cook Islands culture from your guide.

Enjoy a brief overview of Rarotonga’s history and culture; this tour covers several of the highlights in just a few hours. This tour gives you a sense of the island and its landmarks that will serve you well if you want to explore on your own. See beyond the gloss of the tourist area and learn more about the natural, cultural, and political heritage which makes this place unique. Visit limestone churches, lagoons, and The Garden of Seven Canoes.

Explore Rarotonga at your own pace with an e-bike that is easy and suitable for all fitness levels. You'll get around the island twice on one charge giving you ample time to discover the magical hidden gems of Rarotonga. Journey the back roads, chat to friendly locals, view our plantations and visit the cultural museums and maraes. Seek out the best places on the rock to eat fresh local food and ice cold beverages. And, don’t forget to stop for photos and a swim or snorkel in our crystal clear waters! Have confidence to know you can circumnavigate Rarotonga with ease using a combination of standard cycling, pedal assist up to 35kph, or the fully electric mode. There’s no license requirements (minimum age is 17 yrs), and no paying for fuel as you can charge the battery right in your room! Maximum weight restriction specified by the manufacturer is 110kgs. Our e-bikes are 100% fun, so show your environmental support when exploring this beautiful piece of paradise.

Experience being on a stand up paddle board (SUP) or Kayak and gliding through the warm lagoons of Rarotonga at night with neon lights lighting the way. Our educational and fun Night Paddles provide adventure options for the whole family to enjoy a super fun activity together. Its a serene calming experience, over 80% of our paddlers have never paddled before. We also allow young children to sit on their parents boards as we cruise the lagoon looking back on a majestic night lit Rarotonga. The tour last approximately 90 minutes but allow 2 hours.

Cook Islands Tours believes that first and last impressions are important  in how a visitor remembers their holiday. Hence we offer unique meet and greet for all International Arrival and Departure Transfers. On arrival you are greeted at our Cook Islands Tours Desk with a fresh flower Ei (Fresh Flower Necklace) and escorted to your transfer bus where you are provided with a refreshing towellette and a cool bottle of water. For departure you will receive a shell Ei as a parting gift from our team at Cook Islands Tours to keep as a souvenir to remember your holiday to the beautiful island of Rarotonga. This is a seat in coach service.

International Airport Transfer (Seat In Coach) Airport to all hotels / resorts and holiday homes with amazing a warm local customer service. Inclusions are Meet & Greet by Cook Islands Tours Staff member on arrival, flower Lei (Ei), Cool face towelette and chilled bottle of water.

This tour is a unique experience, the only one of it's kind on the island. The tour guide is very passionate about the history of his beloved Rarotonga and the stories behind the buildings and historical sites are very surprising, interesting and unique as well. It is a very simple but powerful way to meet locals and understand their culture and history.

Brand new tour!! Our ‘Walk-about’ tour is designed for those that want a Storytellers experience - but without the bicycle! This easy walking tour takes place on the west coast of the island, on the ‘back road’ or Ara Metua, finishing with a fresh fruit ice cream. This tour is suitable for all ages and is family friendly: so long as you can comfortably walk and have equipment for taking small children if applicable, then this guided tour will be perfect for you. This tour provides you with the opportunity to really experience and learn more about Rarotonga, it’s people, way of life, environment and so on, while sharing a few laughs with your group and tour guide. Each walk is tailored to your interests: you decide what interests you most and your guide while incorporate that into your tour.

Pedal around Rarotonga on a relaxed 4-hour bicycle tour. Follow your local guide through the island's villages, down picturesque lanes and past breathtaking mountainous scenery. Listen to your guide's informative commentary about the culture, history, folklore and traditions of the native islanders. After a leisurely 3 hours of biking, covering approximately 5 to 7.5 miles (8 to 12 km), stop for a traditional lunch at a local restaurant. Wash off the road dust with a swim at a secluded beach. Lunch, round-trip hotel transportation and use of all cycling equipment is included.

Get a window into Polynesian culture during this 2-hour cultural village tour in Muri Beach. Follow the chiefs through the village, learning about the legends, costumes, fishing techniques, local medicines, and navigation of the Cook Island people.

Limited to 5 guests per tour, REEF SNORKELLING is suitable for anyone with water confidence. No previous snorkelling experience is necessary. Experience Rarotonga’s sea life from the other side of the REEF, on this 3-hour snorkelling experience. We provide VIP round-trip transportation to our spectacular snorkelling locations, dependant on the conditions of the day. Our premium snorkelling equipment is sanitised with highest hygiene standards and will be personally fitted to each guest. Then, before we dive into the action, a short safety brief is conducted to eliminate any unwanted surprises. You are welcome to bring your personal camera, however we encourage you to score that “perfect shot” through the lens of your snorkelling equipment. The award winning photographers of Turama Photography have it covered. Fresh organic refreshments of drinking coconuts and tropical fruits from our home plantation concludes our exclusive ocean experience

Explore the natural landscapes of Rarotonga Island on this half-day bike tour. Cycle the Ancient Coral Road; pass beautiful beaches, rugged mountains, and lush farmlands; and stop to visit rural villages, take a swim in the ocean, and tuck into a delicious lunch at a seafront restaurant.