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Top Oahu Stand Up Paddleboarding

We’re committed to helping you feel confident as you get back out there. Check out our flexible cancellation policies and learn what steps operators are taking to keep you safe. As conditions evolve, check local regulations for the latest information.

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We’re committed to helping you feel confident as you get back out there. Check out our flexible cancellation policies and learn what steps operators are taking to keep you safe. As conditions evolve, check local regulations for the latest information.

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24 Oahu Stand Up Paddleboarding | All Oahu Tours

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Tour of North Shore and Hanauma BayDay Trips

Tour of North Shore and Hanauma Bay

star-5
This tour allows you to see the sights of the North Shore of Oahu, including Hanauma Bay. During this full-day tour, ride in a mini-bus to the Dole Plantation, Turtle Town, Waimea Bay, and the Banzai Pipeline. Snorkel and swim in the famously aqua waters. Pickup and drop-off at Waikiki hotels included.
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  • 9 hours
  • Free Cancellation
From  
$139.00 
From  
$139.00 
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  • 9 hours
  • Free Cancellation

Paddleboard Yoga Class in HonoluluStand Up Paddleboarding

Paddleboard Yoga Class in Honolulu

star-5
Perfect your yoga poses on a stand up paddleboard while floating in Hawaii's tropical waters. During this 75-min class in Honolulu led by an experienced instructor, learn to adapt familiar seated, kneeling and reclining yoga poses for the water. Work on balance and core stability with some standing poses and use free time to work on any poses you'd like. Try a savasana supported by the rocking of the ocean waves. This class is suitable for all skill levels; the small group size ensures personalized attention.
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  • 1 hour 15 minutes
  • Free Cancellation
From  
$51.29 
From  
$51.29 
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  • 1 hour 15 minutes
  • Free Cancellation

Kane'ohe Bay Sandbar Self-Guided Kayak and Snorkel DiscoveryNature and Wildlife

Kane'ohe Bay Sandbar Self-Guided Kayak and Snorkel Discovery

star-5
Home to vibrant coral reefs and an array of marine life, Oahu’s Kane'ohe Bay is known for its beauty and calm waters—and this self-lad kayaking and snorkeling tour makes it easy to take advantage of the scenery. Meet your driver at your Waikiki hotel, or make your own way to He'eia State Park. After checking in, receiving a map and introduction, and grabbing your gear, you can kayak, snorkel, and spot wildlife all at your own pace. At the end of your excursion, enjoy a traditional barbecue lunch.
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  • 4 hours
  • Free Cancellation
  • Taking safety measures
From  
$109.00 
From  
$109.00 
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  • 4 hours
  • Free Cancellation
  • Taking safety measures

North Shore Pack & PaddleSnorkeling

North Shore Pack & Paddle

star-5
No need to carry Cash or Credit card on this tour Lunch & Attractions are included. The Best full-day water activities, experience to famous landmarks of North Shore side of the Oahu Island. We will have a small group tour to enjoy this activity to get personalized experience. • The Best Oahu water fun tours & activity • Enjoy full-day activities from Honolulu • Visit some of Hawaii’s most popular beaches & landmarks • Small group ensures personal attention Pack and Paddle, Swimming + Kayaking + Stand up Paddle & Snorkeling. Experience world-famous beaches on the north shore side of Oahu Island. Swim at Waimea Bay, known as one of the best beaches on Oahu. Snorkeling will take place on Shark's Cove. Paddleboard & Kayaking will be at Haleiwa. We will have at least 1.5 hours for each activity. All guests are required to sign the waiver for the water activities. Bring your own towel & swimsuit with you. Free Lunch, Drink & Shave Ice is provided.
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  • 8 hours
  • Free Cancellation
From  
$249.00 
Price varies by group size
From  
$249.00 
Price varies by group size
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  • 8 hours
  • Free Cancellation

North Shore Stand-Up Paddleboard LessonStand Up Paddleboarding

North Shore Stand-Up Paddleboard Lesson

star-5
Ride a stand-up paddleboard down a sheltered river during a 2-hour lesson on Oahu’s scenic North Shore. Choose a small-group, semi-private or private lesson, then paddle alongside your instructor as you practice balancing, steering and maneuvering your board. Take your first paddle, or improve your skills with tips from your skilled instructors, then watch for bright fish and sea turtles as you explore a tranquil cove and enjoy this traditional Hawaiian water sport. 
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  • 2 hours
  • Free Cancellation
From  
$80.13 
From  
$80.13 
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  • 2 hours
  • Free Cancellation

Twilight GLOW Paddle: Paddleboard Above a Halo of LightStand Up Paddleboarding

Twilight GLOW Paddle: Paddleboard Above a Halo of Light

star-5
When the sun is about to set, step onto a stand-up paddleboard and begin your adventure in the company of your dedicated guide. You and your private party will be set up with all the equipment you need for a peaceful night paddle, where you're sure to encounter Hawaiian green sea turtles in their natural habitat. Traveling in a private party ensures you can move at your own pace and ask plenty of questions.
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  • 2 hours
  • Free Cancellation
From  
$127.80 
Price varies by group size
From  
$127.80 
Price varies by group size
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  • 2 hours
  • Free Cancellation

Stand Up Paddleboarding - Family Lessons - Waikiki, OahuStand Up Paddleboarding

Stand Up Paddleboarding - Family Lessons - Waikiki, Oahu

star-5
Get out on the water with a Waikiki stand-up paddleboard lesson. This experience is tailored to families, providing a kid-friendly way to enjoy the natural beauty and environment of Oahu. By booking in advance, you won't risk this activity being sold out during your Hawaiian vacation.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From  
$89.01 
From  
$89.01 
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  • 2 hours
  • Free Cancellation
  • Taking safety measures

Learn to Surf, Kayak and Stand-up Paddle board!Stand Up Paddleboarding

Learn to Surf, Kayak and Stand-up Paddle board!

Our instructors are CPR, first aid and life guard certified fully insured and permitted by the city and state since 1998. We specialize in surfing local surf breaks close to Diamond Head and away from the crowds in Waikiki. Our surf lessons emphasize safety and explain conditions, the art of catching waves, how to stand and ride waves. You are guaranteed to ride waves. You will receive special Ocean Safety training prior to your paddling adventure. We will share with you the best locations to explore, how best to reach your destination and how to help protect the environment.
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  • 2 hours
From  
$75.90 
From  
$75.90 
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  • 2 hours

Mahina Hawaii Full Day AdventureHiking

Mahina Hawaii Full Day Adventure

star-5
Mahina Hawaii Adventures offers private customized adventures and tours. We take you to hidden and secret locations you wouldn’t find on your own. Let our local guides take you on an adventure you will never forget. We can surf, snorkel, hike, cliff jump and sightsee all in the same day! Let us know what interests you, what you can handle, and we will create an adventurous and memorable day for you! Our guides are as stoked as you are to go adventure! Let’s do this!
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  • 8 hours
  • Free Cancellation
From  
$245.00 
From  
$245.00 
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  • 8 hours
  • Free Cancellation

Group Stand Up Paddle Lesson and TourStand Up Paddleboarding

Group Stand Up Paddle Lesson and Tour

star-5
One of the best ways to soak up Hawaiian culture is by getting out on the water. If you have never tried stand-up paddle boarding before, this small-group tour is the perfect opportunity. After a quick lesson, you'll paddle along the historic Anahulu stream, home to green sea turtles, and learn about the local landscape from your certified lifeguard instructors.
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  • 2 hours
  • Free Cancellation
From  
$90.45 
From  
$90.45 
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  • 2 hours
  • Free Cancellation

Stand Up Paddle (SUP) LessonStand Up Paddleboarding

Stand Up Paddle (SUP) Lesson

star-5
Hawaii is renowned for having some of the best waves in the world, but you don’t have to know how to surf to enjoy them. On this tour, take to the water on a stand-up paddleboard (SUP) and paddle along the Kailua coast. Lessons are suitable for all abilities and there are paddle-boarding spots to suit all levels from calm waters for beginners to rolling waves for more experienced boarders.
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  • 5 hours
  • Free Cancellation
From  
$103.66 
From  
$103.66 
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  • 5 hours
  • Free Cancellation

Stand Up Paddle Board LessonsStand Up Paddleboarding

Stand Up Paddle Board Lessons

Nothing captures the laid-back Hawaiian lifestyle like a mellow cruise on a stand-up paddle board (SUP). Never tried it? No worries. Regardless of age or ability, you'll pick it up during this lesson from a knowledgeable coach and be riding the waves in no time - that's the beauty of paddle boarding.
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  • 2 hours
  • Free Cancellation
From  
$121.80 
From  
$121.80 
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  • 2 hours
  • Free Cancellation

Chinaman's Hat stand up paddle board tourHalf-day Tours

Chinaman's Hat stand up paddle board tour

star-2
Flexibility of designing the tour based on your desire. Unique location known only by locals. Fantastic spot to look for turtles, monk seals and tropical fishes. This tour is designed for 2 people, we can add Two more persons for an additional fee of $150 per person.
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  • 4 hours
  • Free Cancellation
From  
$169.02 
From  
$169.02 
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  • 4 hours
  • Free Cancellation

Stand Up Paddle YogaStand Up Paddleboarding

Stand Up Paddle Yoga

Whether you're new to yoga or an experienced yogi, you will love our "SUP" yoga. Your session begins with a brief warm up as we paddle to our spot along to Anahulu stream. Here, where the lush riverbank of mangroves and native hau bushes shade the river, we begin our Yoga session. Our boards are super stable. The location in the river is very calm and shallow, and there are no mosquitos. Our sessions are in the morning, allowing us to have the river mostly to ourselves, along with the green Hawaiian sea turtles, which are common to see in the morning time. Your instructor is a certified yoga instructor who is passionate about what she does. She will customize your session for you, according to your experience and preference. Come see why Rainbow Watersports has received TripAdvisor's Certificate of Excellence for the past 5 years!
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  • 1 hour 30 minutes
  • Free Cancellation
From  
$107.39 
Price varies by group size
From  
$107.39 
Price varies by group size
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  • 1 hour 30 minutes
  • Free Cancellation

Surf HNL: Pokai Bay Stand-up Paddleboard Lesson (Ko'olina)Stand Up Paddleboarding

Surf HNL: Pokai Bay Stand-up Paddleboard Lesson (Ko'olina)

Explore Oahu’s scenic Pokai Bay on a 1- or 2-hour stand-up paddleboard (SUP) lesson with a small group or a private instructor. Learn to maneuver your board and read the current, then use your paddle to glide across the water or catch small waves. Watch for the dolphins, sea turtles and tropical fish that thrive in the sheltered water of Pokai Bay as you enjoy  sunshine, warm air, and picture-perfect views on Oahu’s beautiful west coast.
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  • 2 hours
  • Free Cancellation
From  
$109.00 
From  
$109.00 
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  • 2 hours
  • Free Cancellation

Stand Up Paddleboarding - One on One Lessons with a Pro Coach - Waikiki, OahuStand Up Paddleboarding

Stand Up Paddleboarding - One on One Lessons with a Pro Coach - Waikiki, Oahu

If you love standup paddle boarding and seek to kick it up a notch skill-wise, this tour is for you. After pickup from our location, get ready to hit the waves in the privacy and comfort of a luxurious Mercedes-Benz Sprinter Van. A skilled instructor discusses goals and experience level with you before heading into the water. After the lesson, debrief with your instructor, then enjoy some down time in the on-site surf school tent.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From  
$340.31 
From  
$340.31 
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  • 2 hours
  • Free Cancellation
  • Taking safety measures

Private Stand up Paddle Lesson and Tour (for 1 or more paddlers)Stand Up Paddleboarding

Private Stand up Paddle Lesson and Tour (for 1 or more paddlers)

star-5
Hop aboard a stand-up paddleboard and make your way along the historic Anahulu stream in Haleiwa in the company of a private guide. Beginners are welcome for this activity; your dedicated guide will ensure that everyone in your private party is safe and comfortable in learning how to paddleboard. Keep an eye out for the enormous Hawaiian green sea turtles, who make their home in these waters.
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  • 2 hours
  • Free Cancellation
From  
$113.34 
Price varies by group size
From  
$113.34 
Price varies by group size
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  • 2 hours
  • Free Cancellation

Private Stand-Up Paddle Boarding Lesson on Waikiki BeachPrivate Sightseeing Tours

Private Stand-Up Paddle Boarding Lesson on Waikiki Beach

star-5
Learn the tricks and techniques of one of Hawaii’s most popular water sports with a private stand-up paddle boarding lesson on Waikiki Beach. During the 1.5-hour session, get an overview of equipment and balancing techniques while still on dry land, and then paddle out into the clear, warm waters of the Pacific Ocean to put your new skills into action. With the guidance of a professional instructor, you’ll be standing up no time and gliding along the water’s surface with ease.
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  • 1 hour 30 minutes
  • Free Cancellation
From  
$149.00 
From  
$149.00 
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  • 1 hour 30 minutes
  • Free Cancellation

Stand Up Paddleboarding - Exclusive Group Lessons - Waikiki, OahuStand Up Paddleboarding

Stand Up Paddleboarding - Exclusive Group Lessons - Waikiki, Oahu

Here at Ohana Surf Project we believe our clients are like family, and we strive to provide the best service to every person who chooses to join us on the water and we welcome their loved ones who come along to support them as well. We are passionate about surfing and specialize in three ways of teaching you how to glide across the water: surf, stand up paddle and bodyboard. All of our staff members have been in the business for many years and are some of the finest instructors in the industry. We love what we do and we enjoy working together, as a team and as ohana to make our students feel safe, comfortable, and successful. Our biggest priority is SAFETY! All our coaches and guides are professional, trained in safety (CPR, lifeguard, first aid), and friendly. We look forward to welcoming you into our ohana and showing you the aloha spirit that has kept each of us here in Hawaii-- enjoying life & good company, resecting the 'aina (our mother earth), having fun and staying active.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From  
$94.24 
From  
$94.24 
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  • 2 hours
  • Free Cancellation
  • Taking safety measures

Surf HNL: Small-Group or Private Surfing Lesson (Ko'olina)Stand Up Paddleboarding

Surf HNL: Small-Group or Private Surfing Lesson (Ko'olina)

star-5
When your ship pulls into Honolulu Pier, swap the wooden deck of a ship for the fiberglass deck of a surfboard, as you learn to surf or standup paddle during this Oahu shore excursion. You’ll learn about surfing etiquette and safety from professional, certified instructors, before hitting the waves as part of a private or small-group Oahu surfing lesson. If you’d instead prefer to stand up paddle in calm, tropical waters, you’ll quickly learn how to enjoy Hawaii’s fastest-growing sport.
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  • 1 hour
  • Free Cancellation
From  
$109.00 
From  
$109.00 
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  • 1 hour
  • Free Cancellation

Stand Up Paddleboarding - One to One Stand Up Paddleboarding

Stand Up Paddleboarding - One to One "Private" Lessons - Waikiki, Oahu

star-5
Learn to ride a stand-up paddle-board, or build on skills you already have with a private lesson on Waikiki Beach. Work with experienced instructions to tailor your lesson to suit your skill, experience level and goals for the day. Use high-quality boards, reef shoes and rash-guard shirts for ultimate comfort and relax with your team of instructors post lesson to watch the waves, and check out photographs, videos of the lesson taken by a professional cameraman.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From  
$125.65 
From  
$125.65 
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  • 2 hours
  • Free Cancellation
  • Taking safety measures

Stand Up Paddleboarding - Semi-Private Lessons - Waikiki, OahuStand Up Paddleboarding

Stand Up Paddleboarding - Semi-Private Lessons - Waikiki, Oahu

With our semi-private lessons, you and a friend will enjoy the best stand up paddling experience Waikiki can offer! We can accommodate flat water or surfing SUP based on your preference. High-quality boards, reef shoes and rash-guard shirts, luxury instruction and video-viewing in our Mercedes-Benz Sprinter van, and best-in-class, professional SUP guides combine to provide the ultimate stand up paddling experience. You'll find all the amenities and options, including high-end swag, video/photo packages, and custom tours. Safety is the top priority while our enthusiasm and constructive guidance helps teach students the essential aloha of SUP, preparing them for waters around the world.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From  
$99.48 
From  
$99.48 
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  • 2 hours
  • Free Cancellation
  • Taking safety measures

Stand Up Paddleboarding - Semi-Private Lessons with Pro Coach - Waikiki, OahuStand Up Paddleboarding

Stand Up Paddleboarding - Semi-Private Lessons with Pro Coach - Waikiki, Oahu

For those standup paddleboarders that love what they do and are ready to do it at a higher level, Team Ohana’s professional lessons are the natural choice. We’re talking about advanced instruction in the art of SUP delivered by accomplished teachers dedicated to maximizing your potential. Keep in mind that professional lessons are not just for professionals or competition surfers. The professionals of Ohana will create a personalized instruction plan designed to enhance your skills, keep you safe in the water, and maximize your enjoyment of the sport you love.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From  
$219.89 
From  
$219.89 
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  • 2 hours
  • Free Cancellation
  • Taking safety measures

Paddle with TurtlesNature and Wildlife

Paddle with Turtles

star-5
Perfect for first-time standup paddle boarders, this excursion takes you out into calm, protected waters of Ala Moana beach park, which is often frequented by turtles. The excursion is limited to just five people and includes time for instruction, if required.
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  • 1 hour
  • Free Cancellation
From  
$53.34 
From  
$53.34 
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  • 1 hour
  • Free Cancellation

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