Top Jaipur Wellness Classes

Join one of our small and very authentic yoga class held every morning in the heart of the 'Pink City' Jaipur. Ashok Sharma welcomes participants for the last 20 years and is well known by local people who come to his house to learn yoga as well as tourists mostly travelling to the city for volunteering work. His class focusses on asanas and pranayama, practiced in 90 min sessions. Everyone is welcome, so be part of a traditional yoga experience while enjoying India.

Welcome to Yoga in Jaipur as this is a platform from here we provide best yoga classes in Jaipur. we provide this facility in hotels, home tuition and also the place where the guest is free to perform Yoga. We have our own Yoga center where we conduct regular classes. In these classes, anybody can join as Individual or in groups of any age, gender, caste, corporate employee, tourists, patients etc to help in healing as a complementary therapy based on Mind-Body Sciences. Antenatal & Postnatal Program classes are at 06.30am, 07.30am 8:30 am, 9:30 am, 11:00 am to 12:30 pm and 4:30 pm to 6:30 pm than 06.30pm 07.30pm 08.30pm We will be happy to serve you at our best with full dedication and support. We are Professionally equipped with the various systems required for complete well being such as Kriya Yoga, Meditation Techniques, Acupressure, Sujok Therapy, Basic Ayurveda Herbal Remedies, Kitchen Remedies etc.

Yoga in a heritage hall with a Yoga practitioner retired from Indian Air Force. Our teacher has been practicing yoga for the past 50 years. He has been spreading the good word now for clsoe to a decade!

Kundalini yoga or Mastered Yoga. A mantra-meditation technique which activates the kundalini force inside the body. It makes the body do automatic yogic excercises. Whatever part of the body is affected it helps heal the body of that ailment. It gives deep trance like meditation. Any disease that the body may have, chronic or short term, physical or mental. It helps release heal that. Any form of addiction(smoking, drugs etc) can be subsided just within a few days of this mantra meditation. This meditation heals the energy centers or the chakras of the body and hence the body emits healthier aura. This aura leads us to attract the right people in our life. The right people related to our job, business and even LOVE LIFE. For tourists coming to India, this is the best GIFT of a mantra meditation technique, one can take back from INDIA!

People are practicing yoga for thousands of years from now. Having an origin in India, while visiting Jaipur, missing this activity would be missing an incredible experience. Practicing yoga every day can help you improve your physical, spiritual, and mental health. If you are struggling with immunity, focus, metabolism or anxiety, yoga is one solution to all these problems, and more. We are blessed to take birth in an era where people have had done significant growth in this field. After having known all the physical and mental benefits of yoga, this one-hour morning activity cannot be looked over. Ask all the doubts you have to the trainer and enjoy fresh fruits and juice in the end and have a refreshing start to the morning.

The tour offers you an incredible Sunrise Yoga session in Jaipur to help you rejuvenate your mind, body, and soul. Get introduced to Yoga – an array of spiritual, mental, and physical techniques & practices that developed in the pre-Vedic times and also finds mention in the Rig Veda (one of the four sacred Hindu texts). Learn about the healing abilities of Yoga and how it can help to revive your body from all the anxiety and tiredness. Try and learn some Yoga Asanas from expert gurus and succumb to serenity during your private one-hour yoga session. 

The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone

The guests will attend the Yoga Sessions at the Mindful Courtyard at Naav. It's a century old building restored into a beautiful space. It is a true representation of Indian Architecture. The store is very conveniently located in the heart of the city, away from the hustle bustle. The class is led by an Expert in Yoga. She has been teaching yoga for several years and has a very good understanding of the practice.

Authentic Indian Yoga practice that covers your mind and body. Includes breathing and meditation techniques. It's a wholistic yogic exercise completed in an hour.

1. Accurate food instructions 2. Useful exercise and asanas By these two factors we can not only reduce the body weight but also take care of body flexibility and toning. This exercise programme includes: 1 Tie chi 2 Pranayama 3 Yoga asana 4 Ashtanga vinyasa Iyenger yoga All these are taught in the 3 day offer. The slimming programme is of 3 days and designed to include all of the above to achieve maximum benefit towards body slimming. The long list of our “Satisfied Clients” speaks volumes about how effective and powerful this programme is this.