Top Dominican Republic Sports Lessons

Learn to surf from a professional during this adventure on the Dominican Republic's Macao Beach. This 3.5-hour activity is suitable for both experienced surfers who want some pointers and complete beginners, who will use a foam surfboard for added safety. Enjoy the personalized attention of your expert instructor, who only works with 2 students at a time. Snacks, bottled water and round-trip transportation from local hotels are included.

Learn to surf on the beaches of Punta Cana during a small-group lesson capped at two or three students. Whether you're a novice or experienced surfer, your instructor can customize the lesson to best suit your needs and target specific areas to help improve your technique. Your lesson includes gear and hotel pickup and drop-off. Plus, choose from morning or afternoon times to easily fit it into your schedule.

Learn to surf while on vacation in Punta Cana. Booking this private lesson on Macao Beach gives you the best chance of being able to catch waves by the end of your first lesson, since you'll get undivided attention from your guide. This convenient experience includes hotel pickup and drop-off.

Learn to surf or improve your skills with this 2-hour surfing lesson in Cabarete. Meet local Dominican surfing legend Victor 'Bobo' Peralta, who will give you a full run-down of surfing theory, rules and the mechanics of wave formation. Paddle out into the warm waters on a provided board, chosen specifically for your skill and body type, to learn to catch a wave. This activity is suitable for complete novices and accomplished surfers that want to learn from a master. Round-trip hotel transportation is included.

Come live the Dominican baseball experience with PowerBaseballDR! We focus on training prospects to sign by the age of 16, and you will be training alongside them. Start your day in our batting cages with our other prospects. Get ready! You’ll be doing around 300 swings. Do live BP with our pitching prospects. Then, do more batting work, front toss and soft toss. It’s then time to move on to your defensive work. Finally, if you want more, you can do beach conditioning at the end of the day. After, we bring you back to your hotel.

Don’t let being stuck at home stop you from practicing yoga—this virtual yoga class is suited for everyone from beginner to experienced practitioners. The flexible instructor melds each class to suit the needs of the small group and offers personalized guidance you can’t get from a generic at-home yoga video.

A small group class in an exotic environment, surrounded by luxurious tropical greens and bird sounds. Take advantage of the experienced guidance of our instructors and their ability to adapt the class to suit all level practitioners. All teachers are certified yoga instructors and speak several languages, ask for yours.

Unwind after a thrilling vacation with your own private yoga class in Punta Cana. This 1-hour class can take place at the yoga studio or your villa and is available for all ages and skill levels. Choose from hatha, vinyasa, asthanga, yin, restorative and aerial yoga with all necessary equipment provided for students. This yoga class is available for a maximum of five guests per booking to ensure proper instruction.

Learn to surf the waves at Playa Encuentro during this 5-hour surfing lesson in Puerto Plata. No experience necessary; all equipment and instruction are provided. Hotel pickup and drop-off in Puerto Plata is included.

A class suit for your needs, at a time suitable for both. Just consider my time zone is GMT -4. Anyone from 14 to 99 can enjoy this virtual class. With joy, the class is adapted to fit your needs. Yira is an internationally certified instructor, with 20 years of yoga practice and 8+ years of teaching experience, she will be happy to guide you through this experience, to encourage your practice at every level. A great opportunity to start or enhance your practice.

A private class is a great opportunity to personalize your practice, whether you are just starting or you are an experience practitioner, take advantage of the experienced guidance of our instructors. Classes are suitable for all level practitioners. All teachers are certified and speak several languages, ask for yours.

A private class is a great opportunity to personalize your practice, whether you are just starting or you are an experience practitioner, take advantage of the experienced guidance of our instructors. Classes are suitable for all level practitioners. All teachers are certified yoga instructors and speak several languages, ask for yours.

If you’ve ever wanted to try surfing, Punta Cana is a good place to do it because of its relatively calm, safe waters. Lessons are spread out over three morning sessions and all experience levels are welcome—start from scratch or build on the skills you already have. Lessons focus on pop-up technique, posture and balance on the board, proper paddling technique, timing, and reading waves. You’ll also learn about different types of surfboards and when each is recommended.